The Black Bean is a small, shiny common bean especially popular in Latin American, Cajun and Creole cuisines.
It has a white center and when cooked, the beans have a creamy texture and slightly sweet flavor. Like all varieties of the common bean, it is native to the Americas, but has been introduced around the world. Now it’s a delicious staple in many diets! Enjoy this excellent low-calorie, low-fat source of energy and dietary fiber while supporting farmers doing the good work of regeneration!
Cascade Organic Farms
We grow our wholesome organic wheat, with columbia river water fed by mountain glaciers.
About 13 servings per container
2 tbsp (30g)
Calories Per Serving
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Total Carbohydrate 18g
Dietary Fiber 10g
Total Sugars 1g • Includes 0g Added Sugars
Vit. D 0mcg
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.