Black Beans
organic regenerative
The Black Bean is a small, shiny common bean especially popular in Latin American, Cajun and Creole cuisines.
It has a white center and when cooked, the beans have a creamy texture and slightly sweet flavor. Like all varieties of the common bean, it is native to the Americas, but has been introduced around the world. Now it’s a delicious staple in many diets! Enjoy this excellent low-calorie, low-fat source of energy and dietary fiber while supporting farmers doing the good work of regeneration!

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Nutrition Facts
About 13 servings per container
Serving Size
2 tbsp (30g)
Calories Per Serving
70
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat
0%
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 18g
7%
Dietary Fiber 10g
36%
Total Sugars 1g • Includes 0g Added Sugars
0%
Protein
4g
Vit. D 0mcg
0%
Calcium 28mg
2%
Iron 2mg
10%
Potas. 402mg
8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.